This month I enrolled in the ‘Low Tox’ online course, created by Alexx Stuart.  It is a 30 day course that explains, in detail, simple ways that you can minimise your toxic load.

We have just tipped over the half-way point and I have to say, Alexx’s course has been an eye opener for me.  There is SO much in our lives that we simply assume is safe.  We trust that ingredients used in our products are regulated and that producers have the consumers health in mind.

One of the major changes I have committed to is reducing the amount of plastic we use in the home.  I am also updating all of my personal care items (face cleanser, moisturiser, soap etc) and switching to low tox options.

If you are interested in reducing your toxic load, I thoroughly recommend this course.  Click here to visit Alexx Stuart’s website.